Last week, a webinar on "Psychological Aid: Self-Control Skills and Mutual Support" was held in Eigenmethod for employees. This webinar was dedicated to mental health and psychological support for workers during the war
According to experts, mental health is no less important than physical health. Stress, anxiety, and other emotional states can significantly impact a person's work and personal life. That is why our company strives to provide the necessary conditions for the preservation and improvement of the psychological well-being of our employees.
The webinar participants received answers to important questions related to war and its impact on the human psyche. They learned how the mind adapts to war and received helpful advice on coping with emotions of anxiety, fear, and guilt, as well as how to preserve their mental well-being in times of war.
In addition, each employee had the opportunity to ask questions to the psychologist and discuss how to plan and maintain productivity in times of war. Various strategies were discussed on effectively coping with stress, anxiety, and other emotional states, as well as how to plan actions in crisis situations and practical steps that can be taken to preserve mental health and ensure maximum efficiency in wartime conditions.
The webinar on mental health was a successful initiative that made a positive impact on the well-being of the company's employees. Eigenmethod recognizes the importance of supporting the psychological health of its workforce and is committed to continuing initiatives that contribute to the preservation and improvement of their mental well-being.